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6 WAYS TO PLAY WITH MORE COURAGE AND CONFIDENCE

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Playing with confidence is crucial for all tennis players. Any lack of confidence can affect not only your ball-striking but also your decision-making. Additionally, facing an opponent who is determined to create difficulties for you on the court can contribute to feelings of fear and self-doubt regarding your strokes. However, there are strategies and mindset shifts that can help players overcome these challenges and regain their confidence. Here are 6 ways to develop a more courageous and confident you. #1 REMOVE THE DOUBT Regaining confidence in your game starts with believing in your ability to hit the ball well. If you start striking the ball better, your confidence will grow.  During practice, remove the doubt in your mind and begin striking the ball confidently; after all, it's only a practice session!  Trust your technique and focus on executing your shots with conviction.   What you are doing is treating Doubt as an inconvenient habit that has been affecting your strok