Bigger Better Tennis - Paul Dale

This video deals with the biggest problem for competitive players worldwide: combating mental issues during matches. Paul gives you four steps to better identify and manage your mental struggles during competition.

Successful coaching requires the coach to understand the students and what motivates them. This video explains two forms of motivation and their strengths and weaknesses.  We look at the Task and ego-motivated mindsets and how they affect the player in practice and in competition.