Bigger Better Tennis - Paul Dale

Paul breaks down 3 key techniques needed to master the Return of Serve. These three essential elements will enhance your ability to react quickly, change grips, and control the ball even on the fastest serves. The video gives you with on-court examples, and guides you through the process step-by-step.

This video deals with the biggest problem for competitive players worldwide: combating mental issues during matches. Paul gives you four steps to better identify and manage your mental struggles during competition.

A comprehensive guide for the Serve for advanced Coaches and Players. Paul breaks down the critical elements in successfully holding your serve. Learn 3 simple serve techniques and 3 easy-to-follow serve strategies to help keep your opponent guessing.

While strokes, movement, and strategy are crucial, the true battle often lies in the mind. In this insightful video, Paul reveals three powerful techniques to enhance your "Mental Arm Wrestle" and elevate your performance in competition.