TECHNIQUE ACHIEVED... WHAT'S NEXT?
'It’s important to develop your game beyond
technique and towards feeling…
…with feeling, technique improves'
The quote above is
important because what many players and coaches believe is that great technique
is the end destination. The belief is that with great technique you have
arrived. That’s far from the reality!
Great technique is
really important. It’s part of the
armour that will protect you from the pressure that comes in high stakes
tennis. Your game is much less prone to breakdown in matches because good
technique is your firewall to the “bugs” your opponent is trying to hurt you
with.
Another problem
with this technique above all else attitude is that players then spend
hours working hard to try and perfect their technique on a cosmetic level (how
it looks) and fail to develop it past the level of just being able to hit thousands of
balls without a mistake.
Social Media is
full of crazy drills showing players being encouraged to hit and run faster and
faster… drills with absolutely no relationship to what happens in a real tennis
match.
LET’S START WITH
MAKING YOUR TRAINING REALISTIC
Many of the crazy
video posts on social media show a player crushing the ball 30 times, moving
from the centre of the baseline to a short ball and returning back to the
baseline. There are cones to jump over or run around and the whole thing looks
impressive to anyone watching from the clubhouse. However, this scenario seldom happens in a
match. It’s visual bubble gym!
Is the player
learning how to create this short ball? Is the player learning how to make
decisions on which of these short balls to attack? Is the player learning which
is the best target (shot selection) to hit to? The player is working on none of
these things. Please don’t waste your time copying these types of drill.
·
Creating the types of situation (balls) you need to win the point. Usually this will involve working
to create short balls or high balls or both short and high balls.
·
Now you’ve created
an easier ball to attack on but often you’re still left with another decision
to make, attack this ball or wait for a better opportunity on another
ball?
·
You’ve created the
ideal ball and you’ve made the decision to attack on this one… now you have a
final decision to make… where to hit it! This will mostly depend on your
opponent. You need to consider their strengths and weaknesses and also try to keep yourself safe from your opponent’s
counter-attack.
All these components are fundamental to you becoming a better player. Unfortunately, I can’t provide you with these decisions. You’ll have to learn to make them yourself based on trial and error
Your job is to
practice drills and points that mirror each of these components everyday so
that your decision making becomes fast and accurate and your execution of them
becomes almost automatic.
One thing is for
sure however, by practicing in this way you are elevating your game past the
cosmetic level (what the stroke looks like) and past the level of hitting 30
times to the point of exhaustion (who hits 30 balls like that in a match
anyway?) your game will begin to click into place and the results will come!
great article . I like this smart way to train . thank you for share your knowledge.
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