Bigger Better Tennis - Paul Dale

Many years ago I was watching a boxing bout on TV. During the fight the commentator  made the statement “In boxing the jab is everything, from the jab comes everything”. It seems that in boxing the jab does many things and the fighter who can dominate with the jab has an enormous advantage.  The jab establishes distance, allowing one fighter to control the space between himself and his opponent.  The boxing jab is also used as a first step from which other punches follow.  A jab can be followed by a hook, an upper-cut or another jab. What the commentator also said that day was that the fighter who dominates with the jab will control the fight. The boxing jab is a "stepping stone" to other combinations I began to wonder what the tennis equivalent was to the boxing jab.  I believe the cross-court is the tennis “Jab”.  The cross-court is used as a way to set up the point.  Whenever the cross-court is strong enough it will create the first step to attack.  A wide cross

I n the heat of the battle, it’s difficult to think clearly.  With so many things going on it's sometimes easy to forget the basics, and to be forced into making decisions in a match that you normally wouldn't make.  But to perform at your best in matches certain parts of your game must function perfectly in order for you to win.  Some people call them 'The Percentages', and everyone has a slightly different version of what playing 'The Percentages' actually means. Essentially I believe "The Percentages" are all about the choices you make in a match. The Percentages involve your shot selection and the type of strategy you employ at different times during the match.  I like to call "The Percentages" the '5 Core Elements of Match-play'. Executed correctly, they are the key ingredients needed to play at your best in competition. I expect my students to mentally monitor the 5 core elements throughout the match, particularl