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Showing posts from February, 2020

A PLAYERS MENTAL PRIORITY CHECKLIST

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I encounter many players who have all the strokes and can play really well in practice but during matches can’t re-produce the same standard of play. In matches their game is riddled with unforced errors. It’s always difficult to find the solution to help these players because the cause of the problem can be many things. Humans are complicated and no more so than the mental issues that plague a tennis player who has a chronic problem with unforced errors! I recently had success in helping with a young player who was prone to unexplained errors during her matches. I found the remedy to her unforced errors by first deciding that her problem was mental and not technical. Although most of her mistakes were caused by poor technique, I had seen enough of her using good technique that I decided that working more on her technique would not help her that much in the long term. This is an important decision for you to make because you will have to constantly hold yourself bac