Bigger Better Tennis - Paul Dale

  More and more matches today hinge on just a few special moments, such as a loose shot that your opponent can take advantage of or one player pulling off a miraculous winner from almost nowhere. These situations occur frequently in today's highly competitive environment. It is becoming less about a technical or physical problem and more about a player's shot selection during important moments of the point. “…today…(losing the point) is becoming  less about a technical  or physical problem…” I’ve begun to see two distinct types of groundstrokes players are being asked to play during a point. I’m beginning to call these two types of groundstrokes the “Dynamic” and the “Set & Unload” options. Characteristics of a Dynamic Groundstroke: A Dynamic Groundstroke is any ball that doesn’t allow you time to set up and will be mostly hit while on the move or when you're at a disadvantage. If you are compromised in any way, you're  playing a Dynamic Groundstrok...