Posts

Showing posts from March 31, 2019

KEYS TO THE TWO-HANDED BACKHAND

Image
This article aims to provide you with 5 ingredients to help simplify the  two-hander and give you more control and versatility.       1. THE BOTTOM HAND The bottom hand on the grip controls the length of your contact zone.  The further on top the knuckles of the bottom hand are positioned, the longer your contact zone. The further around to the front of the grip the knuckles of the bottom hand are positioned, the shorter the contact zone will be. The Djokovic bottom hand is positioned almost on  top of the handle.  This would indicate that he intends  to hit down the line.   Positioning the knuckles of your bottom hand on top of the handle makes it a lot easier to hit your down-the-line shots, while placing the bottom hand in the front of the handle makes it easier to hit extreme cross-court angles. Y ou  need to play your backhand in various grip positions on the handle. The important thing is not the position of your hands on the handle (grips); it's having complete control