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Showing posts from August 9, 2012

TRAINING X-FACTOR IN 3 STEPS

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I recently worked with a group of strong ITF-level juniors. Each player had a solid game; the task for me was to take these accomplished juniors and prepare them for the next tournament. Because ground strokes are essential to a player’s competitive success, I focused on adding to their existing ground stroke games.   Many players at this level have good ground strokes but lack that X-factor separating promising juniors from juniors who transition successfully into the professional ranks. I wanted to remove them from their "consistent, safety first" mindset and add some "X-Factor" to their games. During the week of training, I brought 3 different teaching theories together. I created a much stronger, more effective game that would continue to develop far into the future. The 3 Theories I worked with them on were:      1.  THE 7 TARGET ZONES: Knowing where to hit the Ball and Why There are 7 target zones on the court. They are… (1)