Posts

Showing posts from December, 2012

YOUR BEST COACH IS MYELIN

Image
No matter how good a coach or player you think you are, you would be nothing without the help of a substance called myelin. The better you are as a coach at creating myelin in your players, the better their results will be. The more myelin your players have, the better they perform. It's as simple as that! Think what could happen if you understood how to train to create myelin and were able to even increase the production of myelin each and every practice session. Do I have your interest yet? Let’s start by explaining what myelin is first.  Myelin is a substance inside your body that coats itself around the neurological pathways and assist with any activity that you do often or repetitively . Instead of having to re-learn a tennis fore-hand every-time you went out to play, the body creates myelin to help you “remember” the process. It creates a neurological "super highway". Someone who plays tennis only on week-ends will have less myelin around the “tenni