The 'Last Frontier' for Players and Coaches... Paul explores Strategy, Technique and Match-Play Theories
THE HIGH IQ TENNIS PLAYER
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This video deals with the biggest problem for competitive players worldwide: combating mental issues during matches. Paul gives you four steps to better identify and manage your mental struggles during competition.
This article aims to provide you with 5 ingredients to help simplify the two-hander and give you more control and versatility. 1. THE BOTTOM HAND The bottom hand on the grip controls the length of your contact zone. The further on top the knuckles of the bottom hand are positioned, the longer your contact zone. The further around to the front of the grip the knuckles of the bottom hand are positioned, the shorter the contact zone will be. The Djokovic bottom hand is positioned almost on top of the handle. This would indicate that he intends to hit down the line. Positioning the knuckles of your bottom hand on top of the handle makes it a lot easier to hit your down-the-line shots, while placing the bottom hand in the front of the handle makes it easier to hit extreme cross-court angles. Y ou need to play your backhand in various grip positions on the handle. The important thing is not the position of your hands on the...
Several years ago I was on a practice court with Tamarine Tanasugarn. She was part of a team that had traveled with me overseas to compete. It was 7am and everyone was taking time to adjust to the unfamiliar conditions. Everyone except Tamarine that is! This was our first practice session after the long flight. Tamarine was striking the ball as cleanly as ever. Her timing was perfect from the first ball until the last. What created her ability to adapt so well to the conditions and thrive? Later Paradorn Srichaphan, who reached a career high of #9 ATP had the same adaptability. I began to ask myself what this quality was and more importantly whether I could actually teach it to my students on-court. I began to formulate what I called 'The 3am Theory', the ability to play your best tennis at anytime, anywhere, on any surface, any, any… even at 3am in the morning. Imagine you were woken from a sound sleep at 3am and asked to play a tie-break against a tough ...
You often hear the phrase "take the ball on the rise" in coaching. It's used to encourage the player to step in and take the ball with some weight transfer, and "taking it on the rise' seems to help the player time the ball better. But what happens when the player can't achieve "stepping in"? I coach advanced players and relative beginners. If I told an advanced player to "step in" and take every ball "on the rise", they would see me as crazy. At an advanced level, stepping in and taking the ball on the rise every time is impossible. The speed and depth of the ball mean that often, the ball dictates what you do, not you, so stepping in and taking the ball on the rise is simply impossible. Likewise, telling a beginner to take every ball on the rise will only lead to frustration. They can only do it on some balls. The problem with trying to teach the "ideal" technique is that there is no such thing as the "ideal...
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