THE LINE: The Footwork Concept That Transforms Your Ground Strokes & Serve
THE LINE: The Footwork Concept That Transforms Your Groundstrokes & Serve By Paul Dale | The 3AM Method If you're like most club players, you've spent hours adjusting your grip, perfecting your backswing, and refining your follow-through. And yet the inconsistency persists. Here's something most coaches won't tell you: the real gains in your ground-stroke game aren't found from the waist up. They're found from the waist down. There's a deceptively simple technique that, once you understand it and begin to apply it, will transform your balance, timing, power, and consistency on every single ground stroke you hit. It works on forehands, backhands, and even the serve. It requires no new equipment, no complex drill sequence — just awareness and practice. It's called The Line and the Contact Foot. The Line: Your Body's Hidden Balance Indicator Picture an imaginary line running from the crown of your head, straight down through the centre of your...